[Intro - DJ + Adlibs] Yo!
Yo!
Msampania!
Msampania!
Tuko
kazini!
Aerobic!
Aerobic!
Tujikinge
na
maradhi!
Let's
go!
Let's
go!
[Verse 1] Wake
up,
wake
up,
Msampania
rise
up
Msampania
we
got
it!
[Verse 1] Wake
up,
wake
up,
Msampania
rise
up
Let's
go!
Let's
go!
[Verse 1] Wake
up,
wake
up,
Msampania
rise
up 11:40
wamu,
hatulali
hatufanyi
kupumua
Kiwanja
cha
mtaa
ndio
gym
yetu
Hatuwezi
kukaa,
magonjwa
yanatufuata
Wamama,
wababa,
vijana
stand
up
Tunyoshe
miili,
tutoe
jasho
tungeze
nguvu
Afya
ni
mali,
siwezi
kuicheza
Kama
mwili
haupo
sawa,
kazi
haitakwenda
[Pre-Chorus] Run
it!
Move
it!
Shake
it!
Don't
lose
it!
Tujiepushe
na
maradhi
nyenerezi
mtambuka
We
need
health!
We
need
strength!
Msampania
we
got
it!
[Chorus] Watu
wa
Msampania,
tujitokeze!
Hey!
Saa
kumi
na
moja
na
arobaini,
be
there!
Aerobic
tunafanya,
tuwe
na
afya 12
hadi 1,
tunamaliza
kazi
Mwili
ukiwa
sawa,
maisha
inakwenda
Msampania
juu,
afya
kwanza!
[Verse 2] Listen
up,
check
the
time 12:30
kama
una
shughuli,
it's
fine
Maliza
set
yako,
then
go
grind
Afya
na
kazi,
we
balance
both
lines
Tunduma
tunasonga,
hatuna
mchezo
Moja
kwa
moja,
tunapanda
level
No
more
excuses,
no
more
sick
days
Tuko
pamoja,
tunajenga
afya
yetu
[Bridge - Call & Response] DJ:
Aerobic!
Crowd:
Tufanye!
DJ:
Afya!
Crowd:
Tuitunze!
DJ:
Msampania!
Crowd:
Tuko
pamoja!
[Final Chorus] Watu
wa
Msampania,
tujitokeze!
Hey!
Kiwanja
cha
mtaa, 11:40
be
there
Aerobic
tunafanya,
tuwe
na
afya
Tujiepushe
na
maradhi
nyenerezi
mtambuka!
Saa
moja
tunamaliza,
then
back
to
work
Msampania
juu,
afya
kwanza!
Let's
work!
[Outro] Tukutane
kiwanja... 11:40
Msampania!
We
move!
We
move!
Tukutane
kiwanja... 11:40
Msampania!
We
move!
We
move!
Tukutane
kiwanja... 11:40
Msampania!
We
move!
We
move! 2. *
Adlibs* - "
Hey!
Let's
go!
Run
it!"
ili
iwe
na
energy