[male
vocals] (
Yeah,
yeah)
Look
in
the
mirror,
what
do
I
see?
A
soldier
fighting
for
his
destiny
No
one
to
call,
no
one
to
pull
me
through
Just
me,
myself,
and
the
work
I
gotta
do
I’
m
looking
round,
the
walls
are
closing
in
Looking
at
my
situation
no
where
to
run
to
nobody
to
turn
to
for
help
the
only
person
thats
there
is
my
self
so
I
say
You’
re
doing
the
best
you
can
Fred
ooh
fred
don't
give
up
life
is
hard
sometimes
so
be
strong
Nanaka
things
seem
not
to
be
working
out
for
me,
Nde
bombesha
ukuchila
abanandi
but
my
friends
are
progressing
than
I
putting
in
my
very
best
so
I
say
to
my
self
Fred
oh
Fred
Life
isn’
t
always
fair
because
you
are
working
hard
is
not
a
guarantee
that
you
will
make
it
It’
s
OK
to
take
a
break
We
don’
t
always
get
what
we
want
This
too
will
pass
Today
is
a
new
day
It’
s
a
bad
day,
not
a
bad
life
so
I
say
to
my
self
Other
people
have
their
issues
too
Stick
to
your
healthy
routine
Keep
your
eyes
on
the
goal
You
can’
t
control
what
you
think,
but
you
can
control
what
you
do
Be
kind
Fred
Allow
yourself
to
feel
Express
your
dissatisfaction
constructively
You
can’
t
control
what
other
people
say
or
do
Be
authentic
pants
abantu
balalanda.
Chilifye
bwino
to
set
boundaries
and
stick
to
them,
You
don’
t
have
to
please
everybody
umuntu
muntufye
Fred
chilekwa
be
your
own
encourager
nobody
cares
about
you
for
It
takes
courage
to
face
your
own
weaknesses
Treat
yourself
with
compassion
ule
you
youfwila
uluse
but
olo
chishupe
You
can
get
through
this,
You
don’
t
have
to
be
perfect,
you
just
have
to
try
your
best,
You
can
learn
and
grow
from
your
mistakes
Learn
from
the
past,
but
don’
t
get
stuck
in
it
If
your
old
ways
aren’
t
working,
try
something
new
umuntu
kwesha
nde
ielandisha
Fred
chilekwa
some
things
are
worth
being
uncomfortable
for
kulabombesha
olo
filekalipa
ubunangani
tabulisha
ifisuma
ndkweba
Fred.
You
don’
t
have
to
tolerate
abusive
behavior ,
Don’
t
let
anyone
or
anything
control
you
Find
your
own
voice
It’
s
OK
to
feel
Vulnerability
can
be
a
strength
Take
care
of
your
inner
child
Don’
t
listen
to
critical
voices;
your
own
or
other
people’
s
Look
for
love
in
healthy
ways
Stay
grounded
Don’
t
compare
your
insides
to
someone
else’
s
outsides
You
can
learn
to
keep
yourself
safe
Let
your
values
guide
you
Ask
for
support
when
you
need
it,
Walk
your
own
path
but
make
room
for
others
Follow
your
passions.
Get
up
again
when
you
fall
umwaume
kudos
Don’
t
judge
anybody
without
understanding
their
circumstances
Everybody
messes
up
sometimes
Learn
to
forgive
yourself
Respect
yourself
and
others
life
efyo
yaba,
ifintu
ni
balance
Shalt
out
to
shekaina
akamuntu
kandi,
Veronica
umukashi,
Brian,
Anold,
Ishmael
nabonse
abashala
bauldatt
I
see
you!
I’
m
in
the
shadows,
fighting
through
the
nights
But
I’
m
a
king,
even
when
I’
m
standing
all
alone
Fred,
oh
Fred,
you’
re
doing
all
you
can
Stick
to
the
mission,
you’
re
a
better
man
Yeah,
Fred
Keep
on
moving
Don’
t
stop
now
Your
time
is
coming
Just
believe
Yeah